No. 041 · Kindness

How to Be Kind: 10 Examples of Kindness for Kids

Kindness Starts Small

What is kindness?

Kindness is choosing to help, include or care for someone, even when nobody asks you to and nothing comes back. For a child, it means noticing how someone else feels and doing one small thing to make their day a little better.

How to be kind: notice, choose one small action, and do it today. The 10 examples below are all things a 4- to 10-year-old can do.

Kindness isn't one big act. It's ten small keys you can turn on any ordinary day. Here are 10 simple examples of kindness kids can practice at home and at school.

  1. 1
    Say good morning like you mean it

    A warm greeting tells another person they matter. Make eye contact and really see them — it changes the whole start of a day.

  2. 2
    Share something without being asked

    Offering a turn, a snack, or a seat before anyone requests it is kindness at its purest: given freely, expecting nothing back.

  3. 3
    Notice who's left out — and invite them in

    The kindest kids are the ones who scan the room for the person standing alone and say, 'Come play with us.'

  4. 4
    Say thank you with eye contact

    Gratitude lands when it's personal. Looking someone in the eyes as you thank them turns a habit into a real moment of connection.

  5. 5
    Help clean up a mess you didn't make

    Pitching in without keeping score teaches that we take care of shared spaces — and each other — just because it's the right thing.

  6. 6
    Give one honest compliment

    Not flattery — something true you actually noticed. 'You never give up' means more than 'nice shoes,' and it sticks for days.

  7. 7
    Let someone go first

    A small yield — the door, the line, the swing — is a quiet way of saying 'you matter too.' Generosity is often just patience.

  8. 8
    Ask 'are you okay?' and really listen

    Noticing when a friend seems down, then staying to hear the answer, is one of the most grown-up kindnesses a child can offer.

  9. 9
    Draw or make something for someone you love

    A handmade gift carries time and thought. The point isn't the craft — it's telling someone 'I was thinking about you.'

  10. 10
    Be kind to yourself when you make a mistake

    Kindness starts inside. A child who can say 'I messed up, and I'm still okay' has room to be gentle with everyone else.

🔑 Try one tonight

Tonight, pick just one key. Which one will you turn tomorrow?

10 kind words (and phrases) kids can use

Kindness often starts with what we say. Practice these at the table or in the car until they come naturally.

  1. "Please."
  2. "Thank you."
  3. "I'm sorry."
  4. "You can go first."
  5. "Do you want to play with us?"
  6. "Are you okay?"
  7. "Can I help you?"
  8. "Good job, you worked hard on that."
  9. "I like being your friend."
  10. "It's okay, everyone makes mistakes."
🔑 Read it at bedtime

What you practice during the day sinks in deeper when it’s echoed in a story. Tonight, try The Mole Who Planted Words — a bedtime story on the same theme, inspired by Dr. Masaru Emoto.

Frequently asked questions

What is kindness, in simple words for kids?

Kindness is doing something good for someone else because you care about how they feel, not because you'll get something back.

How can a child be kind every day?

Pick one small action each day: say good morning warmly, share without being asked, invite someone who's alone, or ask a friend "are you okay?" and listen. Small and often works better than big and rare.

What are some examples of kindness at school?

Inviting a classmate who's on their own to play, letting someone go first in line, helping tidy up a mess you didn't make, and giving an honest compliment about someone's effort.

What are kind words kids can say?

Please, thank you, I'm sorry, you can go first, do you want to play with us, are you okay, can I help you, and it's okay, everyone makes mistakes.

More stories on kindness

The Mole Who Planted Words Intention

The Mole Who Planted Words

Plant Kind Words

Dr. Masaru Emoto Inspired by Dr. Masaru Emoto
The Squirrel Who Discovered Gratitude Appreciation

The Squirrel Who Discovered Gratitude

A Grateful Heart

Mother Teresa Inspired by Mother Teresa
The Beaver Who Opened the River Generosity

The Beaver Who Opened the River

Let the River Flow

Mahatma Gandhi Inspired by Mahatma Gandhi
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